Clinical Nutritionist Practice Test 2025 - Free Practice Questions and Study Guide

Question: 1 / 400

What are some signs of dehydration?

Increased appetite and weight gain

Dry mouth, fatigue, dizziness, and dark yellow urine

The presence of dry mouth, fatigue, dizziness, and dark yellow urine serves as key indicators of dehydration. When the body lacks sufficient water, it manifests through various physical symptoms.

Dry mouth occurs because there isn’t enough moisture in the body to produce adequate saliva. Fatigue is a response to insufficient hydration since water is essential for many bodily functions, including maintaining energy levels. Dizziness can occur due to reduced blood volume, which can affect blood pressure and lead to lightheadedness. Dark yellow urine is a clear sign of dehydration; it indicates that the urine is more concentrated due to reduced fluid intake, while well-hydrated individuals typically have pale yellow urine.

Understanding these symptoms is crucial for identifying dehydration early, allowing for timely interventions to restore hydration and prevent further health issues.

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High energy and clear urine

Skin elasticity and regular urination

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